Stress-By Clete

In Health, we were working on stress. We watched a video about stress and what it does to your body. Here is a picture of one part if the video. 

It showed cave people and the stress that they had. Their choices were to run away or fight. Their muscles tightened, their heart beat faster, and they were breathing faster. We don't have saber tooth tigers, but we have other things that stress us out. Like if a teacher calls on us to read or a test you didn't study for. 

We have opinions for what stresses us out or what makes us laugh. We had to circle which Garfield was the same as us when that happens. 

One thing that really stresses me out is if a pet or relative dies or if someone spreads a rumor about me. 

This part of the video told us the things you can do if you have stress. 

p.s.  What do you call a lion standing next to a copy machine?

A copy cat!